Ian Gawler: "Mindfulness develops attention, concentration and the abi...

"Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing to be a human being rather than a human doing."

--- Ian Gawler

#Humanos #Pequenos #Atenção plena #Habilidade #Passado #Seres humanos #Meta #Atenção #Orientação #Futuro #Concentração

Versão em inglês

Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing to be a human being rather than a human doing.